grniedblonde's Journal, 06 December 2016

Weigh In record (no journal entry) for 06 December 2016

211.8 lb Lost so far: 21.2 lb. Still to go: 26.8 lb. Diet followed reasonably well.

losing 0.6 lb a week

Comments

Nice!

07 Dec 16 by member: HCB

Nice loss there!

07 Dec 16 by member: warrenwinter

Thank you. Slowly losing is sometimes harder and depressing but easier to keep off if doing it with lifestyle changes.

13 Dec 16 by member: grniedblonde


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grniedblonde's weight history