Weigh In record (no journal entry) for 05 December 2016
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159.2 lb
Lost so far: 10.6 lb.
Still to go: 7.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 December 2016:
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700 kcal
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Fat: 37.05g | Prot: 14.63g | Carb: 79.16g.
Lunch: Regina Queijo Coalho Espeto, Chuchu, Manteiga (com Sal), Berinjela. Snacks/Other: Belvita Biscoito Ao Leite com Grãos de Aveia, Cacau Show Bombom de Chocolate Ao Leite Recheado com Cereja Ao Licor, Chá de Hibisco, Regina Queijo Coalho Espeto. more...
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losing 0.4 lb a week
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