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Diet Calendar Entry for 30 November 2016:
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816 kcal
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Fat: 11.57g | Prot: 144.13g | Carb: 38.78g.
Breakfast: Nature's Best Zero Carb Isopure Drink - Blue Raspberry, Syntrax Nectar Unflavored Whey Protein Isolate, Premier Nutrition High Protein Shake - Chocolate. Lunch: Premier Nutrition High Protein Shake - Bananas & Cream. Dinner: Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled), Chicken of the Sea Chunk Style Pink Salmon Skinless Boneless, Mott's Applesauce (No Sugar Added), Cottage Cheese. Snacks/Other: Hiland Lowfat Strawberry Yogurt, Jell-O Sugar Free Chocolate Pudding Snack. more...
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