Weigh In record (no journal entry) for 25 November 2016
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209.4 lb
Lost so far: 26.5 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2016:
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139 kcal
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Fat: 0.07g | Prot: 13.93g | Carb: 19.64g.
Breakfast: Coffee, Great Value Lactose Free Fat Free Milk. more...
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losing 0.1 lb a week
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emoore1964's weight history
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