Weigh In record (no journal entry) for 15 November 2016
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158.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2016:
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198 kcal
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Fat: 0.57g | Prot: 1.30g | Carb: 51.86g.
Breakfast: Coffee with Milk and Sugar, Pears, Apples. more...
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gaining 0.2 lb a week
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agnemacke's weight history
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