|
Well I have had a wild ride. Had a visit from a "ghost" from the past. The stricture between the lobes of my liver got clogged up, and the upper lobe became filled with contaminated bile. Can we say PAINFUL! I knew when I woke up with upper left shoulder pain just what was going on. Have gained back quite a bit, from having to go to eating almost all carbs (mashed potatoes, baked potatoes, etc.) You would think I would lose no more than I could eat, but NOOOOO, carbs = weight gain for me. I hate the fact that I can't stay on the HFLC right now, so I am going to try the OMAD plan. I also found a pea protein shake for those days when I don't feel like eating.
|