sdrummond201's Journal, 08 January 2010

Chili's dinner was yummy. I had them take the cheese, corn relish and Pico off so I'm hoping that made it healthier than what's listed on her. Yummy salad. Yay!!

Heres the link with the protein powder. it's the Carmel Toffee Fudge which is great!!

Diet Calendar Entries for 08 January 2010:
1467 kcal Fat: 64.65g | Prot: 105.17g | Carb: 125.20g.   Breakfast: Pineapple, Raw Sunflower Seeds, Milk (Nonfat), Corn Flakes Cereal. Lunch: Green String Beans, Mozzarella Cheese, Grilled Chicken Breast Strips. Dinner: Spicy Garlic & Lime Grilled Shrimp Salad. Snacks/Other: Dry Roasted Hulled Sunflower Seeds, Milk (Nonfat). more...
2305 kcal Activities & Exercise: Circuit Training - 20 minutes, running - 20 minutes, Wii EA Active - 35 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

   Support   

Comments 
actually I don't think pico is that bad for you, but I could always be wrong.  
08 Jan 10 by member: kmaxwell08
but you definitely did good by eliminating the cheese, not sure about corn relish either, not sure how it is made. Do you like y our protein powder? 
08 Jan 10 by member: kmaxwell08
I'm mostly not a fan of Pico so I figure might as well eliminate that calories for something I don't like much. Wasn't sure about the corn relish either but I'm trying to limit spicy stuff as spicy stuff can make you bloated and its got lots of sugar too. I love my protein shake its not the exact one listed here, its a chocolate toffee and its sooo good in milk. I can give u the link if you want it.  
09 Jan 10 by member: sdrummond201
i updated with a link to my protein powder.  
09 Jan 10 by member: sdrummond201
thanks! and yeah If you don't like something, just cut it! Less calories is less calories. I love guacamole and it does have good fats, but I have to be easy with it so I eat half there and half leftover for the next day. It is a delicious treat EVERY NOW AND THEN! 
09 Jan 10 by member: kmaxwell08

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sdrummond201's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.