Weigh In record (no journal entry) for 06 November 2016
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130.0 lb
Lost so far: 40.0 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2016:
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800 kcal
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Fat: 21.16g | Prot: 20.66g | Carb: 58.95g.
Breakfast: My Coffee. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade healthy ham sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Boiled Peanuts, Kelly's Kookies Krispy Oatmeal Cookie. more...
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gaining 4.2 lb a week
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bumbye's weight history
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