Weigh In record (no journal entry) for 19 December 2011
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287.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2011:
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413 kcal
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Fat: 8.62g | Prot: 14.72g | Carb: 68.51g.
Breakfast: Honey Nut Cheerios Real Honey & Natural Almond Flavor, Milk (2% Lowfat with Added Vitamin A and Protein) . more...
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steady weight
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J83owens's weight history
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