Diet Calendar Entries for 03 November 2016:
|
2081 kcal
|
Fat: 112.93g | Prot: 143.85g | Carb: 129.00g.
Breakfast: Weight Watchers Angel Hair Marinara. Lunch: Smart Ones Smart Creations Home Style Beef Pot Roast, Carrots (Solids and Liquids, Canned), Souper Salad Cucumbers, Cooked Broccoli (from Fresh), Delallo Quartered & Marinated Artichoke Hearts. Dinner: Jennie-O Lean Italian Seasoned Ground Turkey, Hidden Valley Greek Yogurt Ranch Dressing. Snacks/Other: Smart Ones Smart Creations Home Style Beef Pot Roast, Granny Smith Apples, Frito-Lay Munchies Salted Peanuts (Package). more...
|
|
3094 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Walking (slow) - 2/mph - 9 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nickys68chevy's weight history
|