clt's Journal, 20 May 2007

My pants are getting loose. Yea!!!! Not only am I noticing the difference on the scales but in my pants as well.. I have to say. OK I did have my slice of Red Velvet. I had just completed 60 minutes on the bike 500 crunches. Went into the kitchen where I was greeted with the cake I crave. So, I had my slice and hopped back on my bike for 45 more minutes. Believe it or not I had the energy to do it to. I was surprised and proud. Over 20 miles to nowhere but hey I had my slice!