nickys68chevy's Journal, 02 November 2016

265.4 lb Lost so far: 0 lb.    Still to go: 10.3 lb.    Diet followed reasonably well.

---

1896 kcal

Fat: 103.13g | Prot: 122.66g | Carb: 127.99g.   Breakfast: Weight Watchers Angel Hair Marinara. Lunch: Weight Watchers Tuna Noodle Gratin, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Hidden Valley Greek Yogurt Ranch Dressing, Jennie-O Ground Turkey 93/7, Granny Smith Apples. Snacks/Other: Frito-Lay Munchies Salted Peanuts (Package), Frito-Lay Munchies Salted Peanuts (Package), Frito-Lay Munchies Salted Peanuts (Package). more...

3059 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...