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I am right at 153.8 today and hoping I will maintain that and lose a bit more tomorrow. I am working toward losing 8.2 more before New Years. When I started the other day it was 10 pounds so this is looking pretty do able. Hope you all have a great day.
Diet Calendar Entries for 08 December 2011:
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1117 kcal
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Fat: 45.48g | Prot: 41.44g | Carb: 144.12g.
Breakfast: bacon, 1 egg, coffee with half and half, healthy life low carb bread, butter. Lunch: taco. Dinner: potato chips. Snacks/Other: Kellogs 90 calorie bar, grapefruit. more...
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2095 kcal
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Activities & Exercise:
Standing - 2 hours, Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 4 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
WTG! I know you will get there. Keep tracking and journaling. It's the key! I agree, there is so much support in FS it's incredible. Take care.
08 Dec 11 by member: Mom2Boxers
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WTG! I know you will get there. Keep tracking and journaling. It's the key! I agree, there is so much support in FS it's incredible. Take care.
08 Dec 11 by member: Mom2Boxers
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