Copperlog's Journal, 17 October 2016

Weigh In record (no journal entry) for 17 October 2016

177.0 lb Lost so far: 0.4 lb. Still to go: 22.7 lb. Diet followed reasonably well.

losing 0.8 lb a week

Comments

Green arrows are always good!

16 Oct 16 by member: warrenwinter


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Copperlog's weight history