whiizkid's Journal, 05 January 2010

calories - good fat - not so good the almonds are good for me thoright? crap - the cole slaw was a bummer fighting a cold and feeling puny

Diet Calendar Entries for 05 January 2010:
1306 kcal Fat: 50.30g | Prot: 67.00g | Carb: 135.99g.   Breakfast: kraft string cheese, YOGURT YOPLAIT VERY CHERRY. Lunch: avocado, progresso light chicken noodle soup. Dinner: corona light, whole wheat hamburger bun, pork . Snacks/Other: breyer's , apple. more...
2221 kcal Activities & Exercise: Standing - 2 hours and 45 minutes, Sleeping - 6 hours, Resting - 9 hours and 15 minutes, Desk Work - 6 hours. more...

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