Stephanie Olar 's Journal, 06 December 2011

163.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

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839 kcal

Fat: 40.79g | Prot: 47.28g | Carb: 72.35g.   Breakfast: tea, bacon, boile egg . Lunch: miss vickies , Grilled Chicken Sandwich. more...

2558 kcal

Activities & Exercise: Exercise machine (fast) - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...