Weigh In record (no journal entry) for 11 October 2016
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125.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 October 2016:
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336 kcal
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Fat: 4.24g | Prot: 12.59g | Carb: 63.66g.
Breakfast: Brown Sugar, Oatmeal. Lunch: Rigatoni, Baby Corn, Carrots. Dinner: Marukan Rice Vinegar, Sesame Oil, Soy Sauce, Bell Peppers, Bamboo Shoots, Baby Corn, Cooked Carrots, Rigatoni. Snacks/Other: Water. more...
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1897 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 20 minutes, Studying - 5 hours, Walking (brisk) - 4/mph - 20 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
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