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I spent the past week not even thinking about what I was eating -- I took 9 day's vacation and made the conscious decision to take a break from my diet because I knew I'd be in a food capital. going into it knowing this, I'm surprised to have lost weight, I suppose thats what happens when you walk 11+ km/day!
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123.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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losing 1.1 lb a week
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