Date started: 05 Jan 15

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 215.0 lb
30 Mar 16	182.0 lb	Reasonably Well
23 Mar 16	185.0 lb	Reasonably Well
16 Mar 16	186.0 lb	Reasonably Well
09 Mar 16	187.6 lb	Reasonably Well
07 Mar 16	187.8 lb	Reasonably Well
02 Mar 16	187.8 lb	Reasonably Well
24 Feb 16	191.6 lb	Reasonably Well
17 Feb 16	191.6 lb	Reasonably Well
10 Feb 16	195.0 lb	Reasonably Well
03 Feb 16	197.2 lb	Reasonably Well
27 Jan 16	200.8 lb	Reasonably Well
20 Jan 16	202.2 lb	Reasonably Well
13 Jan 16	205.2 lb	Reasonably Well
06 Jan 16	209.0 lb	Reasonably Well
04 Jan 16	206.8 lb	Reasonably Well
11 Jun 15	199.4 lb	Reasonably Well
30 Apr 15	195.7 lb	Reasonably Well
02 Apr 15	193.6 lb	Reasonably Well
18 Mar 15	196.2 lb	Reasonably Well
11 Mar 15	197.0 lb	Reasonably Well
27 Feb 15	196.0 lb	Reasonably Well
18 Feb 15	194.0 lb	Reasonably Well
11 Feb 15	196.2 lb	Reasonably Well
28 Jan 15	196.4 lb	Reasonably Well
21 Jan 15	198.6 lb	Reasonably Well
14 Jan 15	202.6 lb	Reasonably Well
07 Jan 15	209.0 lb	Reasonably Well
05 Jan 15	215.0 lb	Reasonably Well

Date started: 13 Jan 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 210.0 lb
08 Nov 14	205.0 lb	Reasonably Well
24 May 14	205.5 lb	Reasonably Well
19 Apr 14	207.0 lb	Reasonably Well
22 Mar 14	208.0 lb	Reasonably Well
13 Jan 14	200.0 lb	Reasonably Well
28 Nov 13	192.4 lb	Reasonably Well
22 Nov 13	195.7 lb	Reasonably Well
25 Oct 13	196.0 lb	Reasonably Well
24 Oct 13	196.7 lb	Reasonably Well
23 Oct 13	197.0 lb	Reasonably Well
22 Oct 13	198.0 lb	Reasonably Well
19 Oct 13	199.0 lb	Reasonably Well
10 Oct 13	200.0 lb	Reasonably Well
04 Jul 13	200.2 lb	Reasonably Well
23 Jun 13	203.9 lb	Reasonably Well
21 Jun 13	204.2 lb	Reasonably Well
09 Jun 13	208.7 lb	Reasonably Well
08 Jun 13	209.3 lb	Reasonably Well
06 Jun 13	211.6 lb	Reasonably Well
01 Jun 13	212.8 lb	Reasonably Well
31 May 13	213.0 lb	Reasonably Well
30 May 13	214.4 lb	Reasonably Well
29 May 13	215.6 lb	Reasonably Well
19 Apr 13	216.0 lb	Reasonably Well
31 Mar 13	216.0 lb	Reasonably Well
27 Mar 13	215.9 lb	Reasonably Well
20 Mar 13	218.0 lb	Reasonably Well
23 Feb 13	217.0 lb	Reasonably Well
18 Feb 13	218.7 lb	Reasonably Well
15 Feb 13	217.6 lb	Reasonably Well
09 Feb 13	219.0 lb	Reasonably Well
02 Feb 13	215.9 lb	Reasonably Well
29 Jan 13	218.2 lb	Reasonably Well
26 Nov 12	219.0 lb	Reasonably Well
04 Sep 12	215.8 lb	Reasonably Well
04 Aug 12	211.4 lb	Reasonably Well
03 Aug 12	213.5 lb	Reasonably Well
19 Jun 12	210.0 lb	Reasonably Well
18 May 12	206.5 lb	Reasonably Well
16 May 12	208.5 lb	Reasonably Well
27 Feb 12	206.3 lb	Reasonably Well
23 Feb 12	207.7 lb	Reasonably Well
18 Feb 12	208.0 lb	Reasonably Well
04 Feb 12	207.9 lb	Reasonably Well
02 Feb 12	208.6 lb	Reasonably Well
01 Feb 12	209.4 lb	Reasonably Well
26 Jan 12	210.0 lb	Reasonably Well
21 Jan 12	209.8 lb	Reasonably Well
18 Jan 12	212.0 lb	Reasonably Well
13 Jan 12	210.2 lb	Reasonably Well
11 Jan 12	212.6 lb	Reasonably Well
07 Jan 12	210.1 lb	Reasonably Well
06 Jan 12	212.7 lb	Reasonably Well
05 Jan 12	214.0 lb	Reasonably Well
03 Jan 12	215.8 lb	Reasonably Well
02 Jan 12	217.2 lb	Reasonably Well
29 Mar 11	189.0 lb	Reasonably Well
23 Mar 11	190.0 lb	Reasonably Well
12 Mar 11	188.5 lb	Reasonably Well
05 Mar 11	190.0 lb	Reasonably Well
27 Feb 11	190.7 lb	Reasonably Well
26 Feb 11	192.0 lb	Reasonably Well
19 Feb 11	192.0 lb	Reasonably Well
12 Feb 11	194.7 lb	Reasonably Well
10 Feb 11	195.9 lb	Reasonably Well
09 Feb 11	196.7 lb	Reasonably Well
06 Feb 11	197.1 lb	Reasonably Well
05 Feb 11	197.3 lb	Reasonably Well
04 Feb 11	197.6 lb	Reasonably Well
02 Feb 11	199.6 lb	Reasonably Well
01 Feb 11	200.5 lb	Reasonably Well
27 Jan 11	200.9 lb	Reasonably Well
26 Jan 11	201.7 lb	Reasonably Well
23 Jan 11	201.8 lb	Reasonably Well
20 Jan 11	203.7 lb	Reasonably Well
16 Jan 11	205.5 lb	Reasonably Well
15 Jan 11	206.6 lb	Reasonably Well
13 Jan 11	210.0 lb	Not Applicable