Neverquit's Journal, 02 December 2011

Horrible! Not traveling anymore. No more excuses. :/
336.0 lb Lost so far: 0.2 lb.    Still to go: 111.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 December 2011:
2400 kcal Fat: 90.50g | Prot: 167.00g | Carb: 231.00g.   Breakfast: Caffe Latte (Grande), Instant Oatmeal - Maple and Brown Sugar. Lunch: Waffle Potato Fries (Medium), Chick-n-Strips (4 Count), Buffalo Sauce. Dinner: Honey Sauce (Packet), Mashed Potatoes and Gravy, Biscuit, Grilled Chicken Whole Wing, Grilled Chicken Breast. more...
4497 kcal Activities & Exercise: Running (jogging) - 5/mph - 17 minutes, Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
gaining 0.5 lb a week

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