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My first day on Atkins - making do with food in house - temps -0. I am not going out of the house today. Had enough in house to stay on atkins in a make do fashion today.
Am having bad time with the exercise journal - Can't figure out how to correct entries. I do walking with DVDs, but not for 8 hours. ha
Does the Journal Entry has spell check???
Diet Calendar Entries for 04 January 2010:
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1159 kcal
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Fat: 78.32g | Prot: 93.27g | Carb: 18.76g.
Breakfast: Jimmy Dean Sausage, fried eggs. Lunch: BLACK OLIVES, CANNED GREEN BEANS, Chicken Meat (Roasting). Dinner: butter, brussel sprouts, Blue or Roquefort Cheese Salad Dressing (Low Calorie), iceberg lettuce, 4 OZ GRILLED GROUND BEEF. more...
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4638 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 8 hours and 40 minutes, Resting - 15 hours and 20 minutes. more...
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