Weigh In record (no journal entry) for 02 October 2016
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185.0 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2016:
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550 kcal
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Fat: 33.53g | Prot: 33.58g | Carb: 29.48g.
Breakfast: Pancakes with Fruit, Tim Hortons Coffee with Milk (Medium). Lunch: Caesar Salad with Romaine, Dairyland 1% Cottage Cheese. Dinner: Grimm's Original Pepperoni. Snacks/Other: Tomatoes. more...
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losing 2.3 lb a week
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StAnna72's weight history
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