Normadale's Journal, 01 October 2016

Did not eat what is in my food journal today. My daughter has a recipient for energy bites. We madec31 servings. Per serving 10.6 carbs, of course protein fiber etc. We are going on vacation to mountains and I wanted something to sustain but yet good for me. Plan on making fat bombs, taking beef summer sausage etc. Trying to stay somewhat on plan but yet enjoy ourselves. Realistically I know I will eat somewhat off plan but I also know that I can take it off again.

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3620 kcal

Fat: 205.22g | Prot: 103.48g | Carb: 407.25g.   Lunch: McCormick Pure Vanilla Extract, Wilton Candy Melts, Essensia All Natural Creamy Peanut Butter, Nutiva Organic Chia Seed, Flaxseed Seeds, Fresh & Easy Raw Wild Natural Honey. Snacks/Other: Quaker Old Fashioned Oats. more...