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shauname
Journal
02 Dec 11
shauname's Journal, 02 December 2011
shauname's Profile
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Weigh In record (no journal entry) for 02 December 2011
189.6 lb
Lost so far:
45.4 lb
.
Still to go:
24.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 December 2011:
1007 kcal
Fat: 54.14g | Prot: 39.85g | Carb: 89.00g.
Breakfast:
Calorie Free Sweetener, Coconut Creme, Coffee (Brewed From Grounds).
Dinner:
Double-Double Burger.
Snacks/Other:
Dutch Apple Pie.
more...
2366 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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