Weigh In record (no journal entry) for 29 September 2016
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143.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 September 2016:
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1125 kcal
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Fat: 58.79g | Prot: 43.73g | Carb: 114.03g.
Breakfast: Sugar, Tea (Brewed), Carrots, Kirkland Signature Raw Almonds. Lunch: Fritos Original Corn Chips, Granny Smith Apples, Butterball Honey Roasted Turkey Breast. Dinner: Sugar, Tea (Brewed), Taco Bell Doritos Locos Tacos. Snacks/Other: Lemon, Walnuts. more...
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1689 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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LandShark's weight history
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