Dufresne's Journal, 04 January 2010

Well I am trying to go back on the wagon. I am close to my goal.

Diet Calendar Entries for 04 January 2010:
1004 kcal Fat: 34.86g | Prot: 47.23g | Carb: 124.54g.   Breakfast: nutri-grain bar. Lunch: Sugar Free Chocolate Vanilla Swirl Pudding Snack, cottage cheese 1%, mozzarella cheese shredded, lasagna noodles, ground turkey. Dinner: corn dogs. Snacks/Other: fig newtons low fat. more...
1832 kcal Activities & Exercise: Desk Work - 9 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

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