|
Ran 2 mi at 12:45 again. Still no problems. No rescue inhaler. Tried to eat a bowl of cereal right afterwards and felt a little nauseous but finished it.
Diet Calendar Entries for 04 January 2010:
|
1298 kcal
|
Fat: 26.77g | Prot: 58.40g | Carb: 221.19g.
Breakfast: rice krispies, water. Lunch: hummus sabra, chicken boar's head, Water, Clementines, Coffee, Organic Vanilla Soymilk. Dinner: water, Pan Fried Tilapia, orzo, cascadian farm sweet salty. Snacks/Other: dried pineapple, Gummi Peach Rings. more...
|
|
2186 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tpanebianco's weight history
|