| January 2012 |
| Mon 2nd: |
-
|
-
|
|
2404*
|
-
|
| December 2011 |
| Wed 28th: |
969 *
|
42%
|
fat: 38.55g |
| |
protein: 47.09g |
| |
carbs: 111.73g |
|
2514*
|
 1545
|
| March 2011 |
| Sun 13th: |
1833
|
80%
|
fat: 46.66g |
| |
protein: 128.15g |
| |
carbs: 233.38g |
|
3453
|
1620
|
| Fri 11th: |
-
|
-
|
|
2666*
|
-
|
| Thu 10th: |
1325
|
58%
|
fat: 33.53g |
| |
protein: 86.53g |
| |
carbs: 180.12g |
|
2556
|
1231
|
| Mon 7th: |
1509 *
|
66%
|
fat: 42.41g |
| |
protein: 99.61g |
| |
carbs: 195.20g |
|
1689
|
180
|
| Sun 6th: |
1780 *
|
77%
|
fat: 44.04g |
| |
protein: 117.26g |
| |
carbs: 241.19g |
|
2110
|
330
|
| Sat 5th: |
1664 *
|
72%
|
fat: 29.92g |
| |
protein: 76.47g |
| |
carbs: 274.85g |
|
2292
|
628
|
| Fri 4th: |
2146 *
|
93%
|
fat: 75.87g |
| |
protein: 124.02g |
| |
carbs: 251.54g |
|
2499*
|
353
|
| Thu 3rd: |
1124
|
49%
|
fat: 31.64g |
| |
protein: 49.40g |
| |
carbs: 176.61g |
|
1790
|
666
|
| Wed 2nd: |
1651 *
|
72%
|
fat: 43.29g |
| |
protein: 71.85g |
| |
carbs: 263.03g |
|
2167*
|
516
|
| Tue 1st: |
1889
|
82%
|
fat: 77.12g |
| |
protein: 93.69g |
| |
carbs: 232.80g |
|
1790
|
 99
|
| February 2011 |
| Mon 28th: |
1780
|
77%
|
fat: 57.05g |
| |
protein: 111.10g |
| |
carbs: 219.39g |
|
2546
|
766
|
| Sun 27th: |
1737
|
76%
|
fat: 36.21g |
| |
protein: 105.03g |
| |
carbs: 255.90g |
|
3302*
|
1565
|
| Sun 13th: |
1481 *
|
71%
|
fat: 21.49g |
| |
protein: 49.58g |
| |
carbs: 227.56g |
|
3410*
|
1929
|
| Sat 12th: |
1467 *
|
70%
|
fat: 30.87g |
| |
protein: 67.39g |
| |
carbs: 251.27g |
|
2163*
|
696
|
| Fri 11th: |
165 *
|
8%
|
fat: 2.81g |
| |
protein: 7.77g |
| |
carbs: 27.19g |
|
-
|
-
|
| September 2010 |
| Tue 14th: |
1217 *
|
58%
|
fat: 43.14g |
| |
protein: 76.83g |
| |
carbs: 139.88g |
|
-
|
-
|
| May 2010 |
| Sat 22nd: |
1392 *
|
66%
|
fat: 57.54g |
| |
protein: 66.21g |
| |
carbs: 149.07g |
|
-
|
-
|
| Tue 11th: |
2 *
|
0%
|
fat: 0.04g |
| |
protein: 0.21g |
| |
carbs: 0.07g |
|
-
|
-
|
| April 2010 |
| Tue 27th: |
153 *
|
7%
|
fat: 7.12g |
| |
protein: 15.59g |
| |
carbs: 9.01g |
|
-
|
-
|
| January 2010 |
| Mon 25th: |
120 *
|
6%
|
fat: 1.00g |
| |
protein: 3.00g |
| |
carbs: 25.00g |
|
-
|
-
|
