Weigh In record (no journal entry) for 25 September 2016
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146.2 lb
Lost so far: 25.8 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2016:
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649 kcal
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Fat: 46.18g | Prot: 54.93g | Carb: 2.67g.
Breakfast: Tirolez Requeijão Cremoso Light. Lunch: Ovo Frito, Natural da Vaca Queijo Coalho, Seara Peito de Peru Defumado Seara. Dinner: Seara Peito de Peru Defumado Seara, Linea Adoçante, Café, Natural da Vaca Queijo Coalho. Snacks/Other: Chá de Hibisco. more...
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1933 kcal
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Activities & Exercise:
Cooking - 20 minutes, Housework - 30 minutes, Desk Work - 5 hours, Stairs (Climbing Stairs) - 2 minutes, Walking (moderate) - 3/mph - 10 minutes, Sleeping - 4 hours, Resting - 13 hours and 58 minutes. more...
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losing 1.4 lb a week
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CARINE JESUS SILVA's weight history
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