spartikus0's Journal, 28 November 2011

Time to get started again
239.8 lb Lost so far: 3.2 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 November 2011:
90 kcal Fat: 2.00g | Prot: 1.00g | Carb: 18.00g.   Breakfast: Chewy Lowfat Granola Bars - Chocolate Swirl. more...
gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



spartikus0's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.