Normadale's Journal, 17 September 2016

When I weighed this morning I was 164.4. That was a downer. I had not gone in a while so I am thinking that is it. I have done good on my macros. If I had not tried on dresses and some slacks that I had in closet I probably would have eaten at least a sweet potato or a chocalate bar.LOL I fit in clothes that I had bought and had hoped to fit in them. Never have until now. That gave me the motivation to keep going. Tonight I bought a Dana Buchman dressy tank in a large. Tried an Elle peplum blouse in a xl. Tried it over a dress I was wearing and it was too big.YAY So I am keeping on keeping on. Hope everyone's weekend is going good.

Diet Calendar Entry for 17 September 2016:
1734 kcal Fat: 151.54g | Prot: 68.74g | Carb: 18.02g.   Breakfast: Bulletproof Upgraded MCT Oil, Butter (Salted). Lunch: Sadler's Smokehouse Chipotle Seasoned Pit Smoked Beef Brisket, Qdoba Mexican Grill Salsa Verde, Qdoba Mexican Grill Fajita Vegetables, Qdoba Mexican Grill Shredded Cheese, Qdoba Mexican Grill Pico de Gallo, Qdoba Mexican Grill Guacamole, Philadelphia Regular Cream Cheese Spread, Kirkland Signature Sweet Cream Butter. more...

2 Supporters    Support   

Comments 
Thank you for that. I needed it. 
18 Sep 16 by member: Normadale

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Normadale's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.