Weigh In record (no journal entry) for 17 September 2016
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192.2 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2016:
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216 kcal
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Fat: 5.77g | Prot: 6.34g | Carb: 38.08g.
Breakfast: Tim Hortons Coffee with Milk (Medium). Lunch: Tomatoes, Zucchini, Onions, Carrots, Pam Olive Oil Spray. Dinner: Огородников Лечо Болгарское, Семейные Секреты Капуста Маринованная. more...
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losing 3.9 lb a week
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StAnna72's weight history
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