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had a very trying wheat rich day yesterday. :-[
Diet Calendar Entry for 17 September 2016:
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799 kcal
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Fat: 13.10g | Prot: 28.29g | Carb: 147.66g.
Breakfast: Whole Wheat Bread, Chapati, Tea with Milk. Lunch: Cooked Kale (from Fresh), Peas and Carrots, Macaroni. Snacks/Other: Whole Wheat Bread, Oranges, Watermelon. more...
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