Weigh In record (no journal entry) for 15 September 2016
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193.3 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2016:
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247 kcal
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Fat: 5.80g | Prot: 15.63g | Carb: 35.38g.
Breakfast: Tim Hortons Coffee with Milk (Medium), Metamucil Psyllium Husk Capsules. Lunch: Верес Баклажаны в Аджике, Arctic Gardens Small Peas, Kirkland Signature Egg Whites, Carrots, Zucchini. Dinner: Грядка Удачи Кабачковая Икра. Snacks/Other: Mann's Sugar Snap Peas. more...
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losing 6.9 lb a week
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StAnna72's weight history
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