Weigh In record (no journal entry) for 14 September 2016
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215.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2016:
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1046 kcal
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Fat: 23.28g | Prot: 68.52g | Carb: 136.18g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Beachbody Shakeology - Chocolate. Lunch: Baja Fresh Mexican Grill Bare Carnitas Burrito. more...
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steady weight
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