Weigh In record (no journal entry) for 26 November 2011
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262.2 lb
Lost so far: 3.8 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2011:
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3298 kcal
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Fat: 149.96g | Prot: 142.83g | Carb: 358.46g.
Breakfast: Margarine, White Bread. Lunch: Coco-Cola Classic (12 oz), Oyster Crackers, Colby Jack Cheese, Chili with Beans (Canned), Munchos Potato Chips. Dinner: Corn, Mashed Potato, Extra Lean Ground Beef. Snacks/Other: Milk (Nonfat), Golden Oreo, Oil Popped White Popcorn. more...
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gaining 5.1 lb a week
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