Weigh In record (no journal entry) for 25 November 2011
|
227.7 lb
Lost so far: 0.9 lb.
Still to go: 95.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 November 2011:
|
1321 kcal
|
Fat: 39.80g | Prot: 44.40g | Carb: 197.50g.
Breakfast: Suco de Uva Light, Pão de Queijo, Salada De Frutas. Lunch: Double Chocolate Chip, Chipotle, Churrasco 15Cm. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jessbond's weight history
|