Weigh In record (no journal entry) for 11 September 2016
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200.2 lb
Lost so far: 0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2016:
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263 kcal
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Fat: 1.55g | Prot: 20.35g | Carb: 43.30g.
Breakfast: Tim Hortons Coffee with Milk (Medium), Metamucil Psyllium Husk Capsules. Lunch: Maple Leaf Natural Selections Oven Roasted Chicken Breast, Mann's Sugar Snap Peas. Dinner: Kirkland Signature Egg Whites, Разносол Хренодер, Kikkoman Soy Sauce, Kirkland Signature Stir-Fry Blend. more...
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gaining 0.5 lb a week
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StAnna72's weight history
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