Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sara1111
Journal
09 Sep 16
sara1111's Journal, 09 September 2016
sara1111's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 September 2016
142.8 lb
Lost so far:
21.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 September 2016:
1514 kcal
Fat: 126.44g | Prot: 89.32g | Carb: 1.88g.
Breakfast:
Butter, Egg.
Lunch:
Meat, Vegetable Oil.
Dinner:
Cheddar Cheese.
more...
1959 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
4 Supporters
Support
Comments
Yay Sara
09 Sep 16 by member:
Kimberly Dawn 65
Good job!
09 Sep 16 by member:
pandasmom
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sara1111's weight history
view complete history