Weigh In record (no journal entry) for 14 September 2016
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140.2 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2016:
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1097 kcal
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Fat: 74.62g | Prot: 64.71g | Carb: 47.37g.
Breakfast: Chicken Breast, Egg, Butter, Peanuts, Light Cream, Almonds. Lunch: Cooked Lentils. more...
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losing 3.6 lb a week
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sara1111's weight history
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