anonamouser's Journal, 08 September 2016

198.0 lb Lost so far: 90.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1200 kcal

Fat: 65.50g | Prot: 42.00g | Carb: 116.00g.   Breakfast: Bon Appetit Cream Cheese Cake. Lunch: Nice! Deluxe Mixed Nuts. Dinner: Trader Joe's Maitre Pierre Tarte d'Alsace, Maitre Pierre Tarte d' Alsace, Bumble Bee Albacore Tuna Lunch Kit. Snacks/Other: Albertsons Clementine Oranges. more...

2754 kcal

Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...