Weigh In record (no journal entry) for 08 September 2016
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198.5 lb
Lost so far: 0 lb.
Still to go: 58.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2016:
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618 kcal
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Fat: 12.73g | Prot: 43.51g | Carb: 80.11g.
Breakfast: Organic Valley Unsweetened Soy Milk, Field Roast Frankfurters, Bush's Best Pinto Beans, Cornmeal Mush made with Water. Snacks/Other: Watermelon. more...
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losing 0.7 lb a week
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teresashepherd's weight history
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