Weigh In record (no journal entry) for 05 September 2016
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213.2 lb
Lost so far: 9.1 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2016:
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2899 kcal
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Activities & Exercise:
Housework - 10 minutes, Water Aerobics - 50 minutes, Sleeping - 7 hours, Resting - 16 hours. more...
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losing 5.6 lb a week
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Cclem's weight history
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