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😃 👍
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266.1 lb
Lost so far: 20.5 lb.
Still to go: 89.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2016:
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1277 kcal
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Fat: 39.75g | Prot: 79.69g | Carb: 154.99g.
Breakfast: Almased Almased mit Wasser, Kaffee. Lunch: Bofrost Broccoli-Nudelauflauf, Kaffee. Dinner: Ingwer, Almased Almased mit Wasser. Snacks/Other: Pink Lady Äpfel, Nektarinen. more...
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losing 2.4 lb a week
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