Well, nothing like getting on the scale to depress you *sigh*
My first thought was 'am just gonna schedule myself for lipo'.
But then I thought that even if I did that, if I don't address *what* went wrong, I will:
#1 Gain the weight back quickly #2 Be skinny, but not healthy
I do wish I could quit the lexapro, as I think that isn't helping. I don't *think* I am using it as an excuse (even tho I only take 5 mg), but I have read that a bunch of people gain weight on it and its hard to take off when they do =/
So hopefully I wont be doing all the right things and still not lose weight.
Diet Calendar Entries for 29 August 2016:
|
1441 kcal
|
Fat: 43.11g | Prot: 79.76g | Carb: 161.13g.
Breakfast: Starbucks Caffe Americano (Grande), Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin. Lunch: Dairy Fresh Lowfat Cottage Cheese, Turkey Sandwich. Dinner: Cooked Corn (from Frozen), Fresh & Easy Chicken Kabobs. Snacks/Other: Snickers Snickers Bar (1.86 oz), Meiji Hello Panda. more...
|
|
2309 kcal
|
Activities & Exercise:
Combo - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
|
|