Bueno. Una pequeña rutina de domingo. Aeróbico algo relajado. Pero no perder la constancia.
Diet Calendar Entry for 28 August 2016:
|
2862 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Bike Machine (Cycling) - 30 minutes, Abdominal (Sit Ups) - 16 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Andres del sur's weight history
|