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rmuller612
Journal
29 Dec 09
rmuller612's Journal, 29 December 2009
rmuller612's Profile
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Weigh In record (no journal entry) for 29 December 2009
230.0 lb
Lost so far:
0 lb
.
Still to go:
45.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 29 December 2009:
2926 kcal
Fat: 110.00g | Prot: 101.04g | Carb: 275.33g.
Breakfast:
Unsweetened Iced Tea, Banana, Crunchy Granola Bars - Oats 'n Honey.
Lunch:
progresso soup-light chicken and dumpling.
Dinner:
Ultra Lime Cactus Beer, All Meat Original Crust Pizza (Family).
Snacks/Other:
Pretzel Rods, Natural Oven Roasted Almonds - Sea Salt.
more...
2614 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours.
more...
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