Weigh In record (no journal entry) for 23 August 2016
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272.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2016:
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1455 kcal
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Fat: 55.63g | Prot: 63.78g | Carb: 189.19g.
Breakfast: Hot Chocolate Cocoa (Made with Whole Milk), Milk (Nonfat), Yoplait Light Fat Free Yogurt - Strawberry (4 oz), Cottage Cheese, Oatmeal, Walnuts. Lunch: Grandma's Chocolate Chip Cookies. more...
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steady weight
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Theospeak1's weight history
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