VE123's Journal, 23 August 2016

Started Orange Theory as a supplemental workout on top of doing it on my own and am happy I joined even though at 5 am I prefer sleeping and constantly trying to talk myself out of being there but it helps that I am in a group setting so you are forced to continue and it hopefully gives me the push I need to lose weight and back on keto and dealing with the keto flu as well. Challenging week