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I have not been doing as well as i was hoped. I really need to get into a workout routine, with hunting season I have been gone every weekend and usually busy during the week after work with cleaning and laundry and getting things ready for the next weekend. But now hunting is done for me so I should be able to come up with a schedule. I haven't gained anything but I also have not lost anythying.
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168.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 November 2011:
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1179 kcal
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Fat: 48.48g | Prot: 70.03g | Carb: 122.19g.
Breakfast: 1% milk, kashi blueberry cluster. Lunch: roasted tomato basil soup, oscar meyer carving board turkey, 9 grain bread. Dinner: cooked baby carrote, baby red potato, chicken. Snacks/Other: doughnut. more...
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steady weight
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